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Modality Descriptions

Most sessions can be either 60 or 90 minutes. 90 minute sessions are especially good for a customized blended massage since we can combine a relaxing, full body experience along with deep and focused work on a particularly troublesome area.

To schedule your massage, call or text: 619-772-0456.

Custom Blended Massage

Especially for you, a blend

of circulatory, deep tissue, neuromuscular, lomi lomi, and craniosacral therapy techniques to provide a relaxing massage experience customized to your body's needs.

Soothing Circulatory

Massage lotion or oil is used with smooth, gliding strokes. A soothing circulatory massage uses firm but gently pressure to ease muscle tension, promote relaxation, and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. It can also be done at a faster tempo to leave you energized and invigorated.

Deep Tissue Massage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscle and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Neuromuscular Therapy

Neuromuscular therapy uses focused pressure and a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

Craniosacral Therapy

Using gentle touch manipulation

of your head, neck, and spine, craniosacral therapy assists your neck, back, and hips to feel

looser and freer. This may be incorporated into a customized session if beneficial.

Jin Shin Acutouch

Jin Shin Acutouch is a very gentle, yet powerful hands-on form of energy work. It integrates and soothes the mind, body, and emotions. Those receiving it often feel delightfully alert, calm, relaxed and deeply rested.

To schedule your massage, call or text: 619-772-0456.

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